Episode 1 Joe “Brosepi” Browne

For the inaugural episode of this I am joined by my good friend and lifting bro and all around great guy Joe Browne. Joe is a pseudonym for reasons related to his occupation. Armed with an unrelenting attitude towards life and a work ethic to match. We discuss the Military, Fatness to Fitness, Martial Arts, and the worst day of the week has a saving grace. Hint: it’s alliteration. This is definitely the opening salvo of Joe expect to hear more from him.